Private Certified Personal Trainer
Salary undisclosed
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Job Description
We are seeking a highly skilled and experienced Private Family Trainer to provide personalized fitness and wellness programs for a multi-generational family in Jakarta, Indonesia. The trainer will design and implement comprehensive fitness routines tailored to the needs of family members ranging in age from toddlers to grandparents . The role will focus on strength training, resistance exercises, stability, core work, cardiovascular fitness, nutrition guidance, and recovery strategies.
Key Responsibilities
Qualifications & Experience
Location: Private residence in Jakarta, Indonesia.
Schedule: Flexible hours based on the familys availability, including potential morning or evening sessions.
Compensation: Competitive salary, commensurate with experience and qualifications.
Accommodation: A fully furnished apartment near the family home will be provided.
Transportation: Covered by the employer.
PAID 2 WEEK TRIAL
Salary Type : Annual Salary
Salary Min : £ 80000
Salary Max : £ 80000
Currency Type : GBP
We are seeking a highly skilled and experienced Private Family Trainer to provide personalized fitness and wellness programs for a multi-generational family in Jakarta, Indonesia. The trainer will design and implement comprehensive fitness routines tailored to the needs of family members ranging in age from toddlers to grandparents . The role will focus on strength training, resistance exercises, stability, core work, cardiovascular fitness, nutrition guidance, and recovery strategies.
Key Responsibilities
- Customized Training Programs
- Develop and implement tailored fitness plans for each family member based on their age, fitness level, and personal health goals.
- Integrate a variety of training techniques, including strength training, resistance exercises, stability work, core strengthening, and cardiovascular conditioning.
- Design engaging and age-appropriate exercises for young children to promote motor skill development and physical activity.
- Introduce low-impact exercises for senior members to enhance mobility, balance, and flexibility.
- Nutrition and Recovery
- Provide expert guidance on nutrition and dietary habits aligned with the familys fitness objectives.
- Educate family members on proper hydration and meal planning for optimal performance and recovery.
- Implement effective recovery techniques, including stretching routines and relaxation practices, to support overall well-being.
- Family Fitness Activities
- Facilitate engaging group workouts to encourage family bonding through fitness.
- Organize inclusive activities such as family yoga sessions, light outdoor exercises, or interactive movement-based games.
- Progress Monitoring & Adjustments
- Conduct regular fitness assessments, such as strength evaluations or body composition analysis, to track progress.
- Continuously adapt and refine training programs to ensure sustainable progress and long-term health benefits.
- Safety and Motivation
- Ensure that all exercises are performed safely, minimizing the risk of injury.
- Foster a positive and motivating environment to encourage consistency and enthusiasm in fitness routines.
- Educate family members on proper exercise techniques and injury prevention strategies.
Qualifications & Experience
- Bachelors or Masters degree in Exercise Science, Kinesiology, Sports Science, or a related field.
- Certified Personal Trainer from a recognized organization (e.g., ACE, NASM, ISSA).
- Specialized certifications in areas such as senior fitness, child fitness, or nutrition are highly desirable.
- Demonstrated experience working with diverse age groups, including seniors and young children.
- Strong expertise in anatomy, physiology, exercise science, and nutrition.
- CPR/AED certification is mandatory.
- Excellent interpersonal skills to effectively engage with all family members.
- Patience and adaptability to cater to varying fitness levels and needs.
- Creativity in designing fun and interactive workouts for children.
- Strong organizational skills to manage schedules and ensure consistency in training routines.
- High energy level with a positive and encouraging attitude to inspire the family.
Location: Private residence in Jakarta, Indonesia.
Schedule: Flexible hours based on the familys availability, including potential morning or evening sessions.
Compensation: Competitive salary, commensurate with experience and qualifications.
Accommodation: A fully furnished apartment near the family home will be provided.
Transportation: Covered by the employer.
PAID 2 WEEK TRIAL
Salary Type : Annual Salary
Salary Min : £ 80000
Salary Max : £ 80000
Currency Type : GBP
Job Description
We are seeking a highly skilled and experienced Private Family Trainer to provide personalized fitness and wellness programs for a multi-generational family in Jakarta, Indonesia. The trainer will design and implement comprehensive fitness routines tailored to the needs of family members ranging in age from toddlers to grandparents . The role will focus on strength training, resistance exercises, stability, core work, cardiovascular fitness, nutrition guidance, and recovery strategies.
Key Responsibilities
Qualifications & Experience
Location: Private residence in Jakarta, Indonesia.
Schedule: Flexible hours based on the familys availability, including potential morning or evening sessions.
Compensation: Competitive salary, commensurate with experience and qualifications.
Accommodation: A fully furnished apartment near the family home will be provided.
Transportation: Covered by the employer.
PAID 2 WEEK TRIAL
Salary Type : Annual Salary
Salary Min : £ 80000
Salary Max : £ 80000
Currency Type : GBP
We are seeking a highly skilled and experienced Private Family Trainer to provide personalized fitness and wellness programs for a multi-generational family in Jakarta, Indonesia. The trainer will design and implement comprehensive fitness routines tailored to the needs of family members ranging in age from toddlers to grandparents . The role will focus on strength training, resistance exercises, stability, core work, cardiovascular fitness, nutrition guidance, and recovery strategies.
Key Responsibilities
- Customized Training Programs
- Develop and implement tailored fitness plans for each family member based on their age, fitness level, and personal health goals.
- Integrate a variety of training techniques, including strength training, resistance exercises, stability work, core strengthening, and cardiovascular conditioning.
- Design engaging and age-appropriate exercises for young children to promote motor skill development and physical activity.
- Introduce low-impact exercises for senior members to enhance mobility, balance, and flexibility.
- Nutrition and Recovery
- Provide expert guidance on nutrition and dietary habits aligned with the familys fitness objectives.
- Educate family members on proper hydration and meal planning for optimal performance and recovery.
- Implement effective recovery techniques, including stretching routines and relaxation practices, to support overall well-being.
- Family Fitness Activities
- Facilitate engaging group workouts to encourage family bonding through fitness.
- Organize inclusive activities such as family yoga sessions, light outdoor exercises, or interactive movement-based games.
- Progress Monitoring & Adjustments
- Conduct regular fitness assessments, such as strength evaluations or body composition analysis, to track progress.
- Continuously adapt and refine training programs to ensure sustainable progress and long-term health benefits.
- Safety and Motivation
- Ensure that all exercises are performed safely, minimizing the risk of injury.
- Foster a positive and motivating environment to encourage consistency and enthusiasm in fitness routines.
- Educate family members on proper exercise techniques and injury prevention strategies.
Qualifications & Experience
- Bachelors or Masters degree in Exercise Science, Kinesiology, Sports Science, or a related field.
- Certified Personal Trainer from a recognized organization (e.g., ACE, NASM, ISSA).
- Specialized certifications in areas such as senior fitness, child fitness, or nutrition are highly desirable.
- Demonstrated experience working with diverse age groups, including seniors and young children.
- Strong expertise in anatomy, physiology, exercise science, and nutrition.
- CPR/AED certification is mandatory.
- Excellent interpersonal skills to effectively engage with all family members.
- Patience and adaptability to cater to varying fitness levels and needs.
- Creativity in designing fun and interactive workouts for children.
- Strong organizational skills to manage schedules and ensure consistency in training routines.
- High energy level with a positive and encouraging attitude to inspire the family.
Location: Private residence in Jakarta, Indonesia.
Schedule: Flexible hours based on the familys availability, including potential morning or evening sessions.
Compensation: Competitive salary, commensurate with experience and qualifications.
Accommodation: A fully furnished apartment near the family home will be provided.
Transportation: Covered by the employer.
PAID 2 WEEK TRIAL
Salary Type : Annual Salary
Salary Min : £ 80000
Salary Max : £ 80000
Currency Type : GBP