Epicareer Might not Working Properly
Learn More

Private Certified Personal Trainer

Salary undisclosed

Checking job availability...

Original
Simplified
Job Description

We are seeking a highly skilled and experienced Private Family Trainer to provide personalized fitness and wellness programs for a multi-generational family in Jakarta, Indonesia. The trainer will design and implement comprehensive fitness routines tailored to the needs of family members ranging in age from toddlers to grandparents . The role will focus on strength training, resistance exercises, stability, core work, cardiovascular fitness, nutrition guidance, and recovery strategies.

Key Responsibilities

  • Customized Training Programs
  • Develop and implement tailored fitness plans for each family member based on their age, fitness level, and personal health goals.
  • Integrate a variety of training techniques, including strength training, resistance exercises, stability work, core strengthening, and cardiovascular conditioning.
  • Design engaging and age-appropriate exercises for young children to promote motor skill development and physical activity.
  • Introduce low-impact exercises for senior members to enhance mobility, balance, and flexibility.
  • Nutrition and Recovery
  • Provide expert guidance on nutrition and dietary habits aligned with the familys fitness objectives.
  • Educate family members on proper hydration and meal planning for optimal performance and recovery.
  • Implement effective recovery techniques, including stretching routines and relaxation practices, to support overall well-being.
  • Family Fitness Activities
  • Facilitate engaging group workouts to encourage family bonding through fitness.
  • Organize inclusive activities such as family yoga sessions, light outdoor exercises, or interactive movement-based games.
  • Progress Monitoring & Adjustments
  • Conduct regular fitness assessments, such as strength evaluations or body composition analysis, to track progress.
    • Continuously adapt and refine training programs to ensure sustainable progress and long-term health benefits.
    • Safety and Motivation
    • Ensure that all exercises are performed safely, minimizing the risk of injury.
    • Foster a positive and motivating environment to encourage consistency and enthusiasm in fitness routines.
    • Educate family members on proper exercise techniques and injury prevention strategies.
Qualifications

Qualifications & Experience

  • Bachelors or Masters degree in Exercise Science, Kinesiology, Sports Science, or a related field.
  • Certified Personal Trainer from a recognized organization (e.g., ACE, NASM, ISSA).
  • Specialized certifications in areas such as senior fitness, child fitness, or nutrition are highly desirable.
  • Demonstrated experience working with diverse age groups, including seniors and young children.
  • Strong expertise in anatomy, physiology, exercise science, and nutrition.
  • CPR/AED certification is mandatory.

Skills & Attributes

  • Excellent interpersonal skills to effectively engage with all family members.
  • Patience and adaptability to cater to varying fitness levels and needs.
  • Creativity in designing fun and interactive workouts for children.
  • Strong organizational skills to manage schedules and ensure consistency in training routines.
  • High energy level with a positive and encouraging attitude to inspire the family.

Why Is This a Great Opportunity

Location: Private residence in Jakarta, Indonesia.

Schedule: Flexible hours based on the familys availability, including potential morning or evening sessions.

Compensation: Competitive salary, commensurate with experience and qualifications.

Accommodation: A fully furnished apartment near the family home will be provided.

Transportation: Covered by the employer.

PAID 2 WEEK TRIAL

Salary Type : Annual Salary

Salary Min : £ 80000

Salary Max : £ 80000

Currency Type : GBP
Job Description

We are seeking a highly skilled and experienced Private Family Trainer to provide personalized fitness and wellness programs for a multi-generational family in Jakarta, Indonesia. The trainer will design and implement comprehensive fitness routines tailored to the needs of family members ranging in age from toddlers to grandparents . The role will focus on strength training, resistance exercises, stability, core work, cardiovascular fitness, nutrition guidance, and recovery strategies.

Key Responsibilities

  • Customized Training Programs
  • Develop and implement tailored fitness plans for each family member based on their age, fitness level, and personal health goals.
  • Integrate a variety of training techniques, including strength training, resistance exercises, stability work, core strengthening, and cardiovascular conditioning.
  • Design engaging and age-appropriate exercises for young children to promote motor skill development and physical activity.
  • Introduce low-impact exercises for senior members to enhance mobility, balance, and flexibility.
  • Nutrition and Recovery
  • Provide expert guidance on nutrition and dietary habits aligned with the familys fitness objectives.
  • Educate family members on proper hydration and meal planning for optimal performance and recovery.
  • Implement effective recovery techniques, including stretching routines and relaxation practices, to support overall well-being.
  • Family Fitness Activities
  • Facilitate engaging group workouts to encourage family bonding through fitness.
  • Organize inclusive activities such as family yoga sessions, light outdoor exercises, or interactive movement-based games.
  • Progress Monitoring & Adjustments
  • Conduct regular fitness assessments, such as strength evaluations or body composition analysis, to track progress.
    • Continuously adapt and refine training programs to ensure sustainable progress and long-term health benefits.
    • Safety and Motivation
    • Ensure that all exercises are performed safely, minimizing the risk of injury.
    • Foster a positive and motivating environment to encourage consistency and enthusiasm in fitness routines.
    • Educate family members on proper exercise techniques and injury prevention strategies.
Qualifications

Qualifications & Experience

  • Bachelors or Masters degree in Exercise Science, Kinesiology, Sports Science, or a related field.
  • Certified Personal Trainer from a recognized organization (e.g., ACE, NASM, ISSA).
  • Specialized certifications in areas such as senior fitness, child fitness, or nutrition are highly desirable.
  • Demonstrated experience working with diverse age groups, including seniors and young children.
  • Strong expertise in anatomy, physiology, exercise science, and nutrition.
  • CPR/AED certification is mandatory.

Skills & Attributes

  • Excellent interpersonal skills to effectively engage with all family members.
  • Patience and adaptability to cater to varying fitness levels and needs.
  • Creativity in designing fun and interactive workouts for children.
  • Strong organizational skills to manage schedules and ensure consistency in training routines.
  • High energy level with a positive and encouraging attitude to inspire the family.

Why Is This a Great Opportunity

Location: Private residence in Jakarta, Indonesia.

Schedule: Flexible hours based on the familys availability, including potential morning or evening sessions.

Compensation: Competitive salary, commensurate with experience and qualifications.

Accommodation: A fully furnished apartment near the family home will be provided.

Transportation: Covered by the employer.

PAID 2 WEEK TRIAL

Salary Type : Annual Salary

Salary Min : £ 80000

Salary Max : £ 80000

Currency Type : GBP